Could vaping be the key to kicking the smoking habit?

Smoking is now considered one of the most important health concerns in the UK, which is why we think it’s time you turned to vaping as a healthier alternative. The NHS has found that smoking causes around 90% of lung cancers in the UK currently, along with cancers across the remainder of the body. It is also often the primary cause of severe illnesses such as coronary heart disease, and strokes due to damage to the heart and blood circulation, along with additional lung damage that could lead to bronchitis, emphysema and pneumonia. You’re even putting your non-smoking friends and family at risk through second-hand smoking. The best thing you can do to improve your health, and the health of those around you, is to quit smoking entirely, and vaping can offer the perfect alternative to achieve this goal.

 

Controlled levels of nicotine Going cold turkey is often considered to be an ineffective method to quit smoking cigarettes – but this may not be the case for all. For those that do need to wean themselves off the stuff gradually, an e-cig could actually be your saving grace. E-liquids can be bought with varying levels of nicotine in them, meaning that you can begin the process on a nicotine level that is similar to what your average intake would have been, without the harmful toxins that are built into cigarettes. As you begin to feel more comfortable, you can then look to purchase new e-liquids with a smaller nicotine content, until you’re finally able to go nicotine free!

 

Replicate the sensation without the health concerns

There are some other benefits that vaping can offer you, as it essentially replicates the experience of smoking while limiting the potential health problems. The simple act of inhaling the vapour will feel very similar to a standard cigarette, the only difference being that it is, in fact, water vapour which is often flavoured. The worst thing about quitting smoking can often be the need to hold something, like you would hold a cigarette, without it you may find yourself fidgeting which could leave to an unbearable bout of cravings. To keep your hands busy, and your mind off of actual cigarettes, an e-cig is the perfect replacement. As previously mentioned you are already replicating the action by inhaling the vapour, and this is continued even more by holding something of a similar shape and style to a cigarette. The smoking experience is almost exactly the same, but the vapour you are inhaling has a more controlled level of nicotine, without the toxic chemicals that you normally find in cigarettes. You might already know that e-liquids come in a wide range of flavours to taste while you vape. If you really struggle to kick the habit, it may be worth asking your local vape expert if there are flavours that mimic the cigarettes that you previously smoked. This will mean that you will once again be simulating your previous experience of smoking, with the same action, feel, and flavour. As you start to get used to vaping as your new smoking alternative, you can then begin to try out different flavours and flavour combinations, while still gradually reducing your nicotine intake. So, in answer to the original question, yes vaping could indeed offer an excellent alternative to smoking, and could eventually help you to quit entirely. Quitting smoking is a difficult process, there is no denying that and whilst perseverance is definitely a key factor in looking to achieve your goal, it’s always useful to have an extra helping hand along the way. If you’re looking to quit smoking, and you think an E-Cigarette could be the solution, The Vape Escape is here to help. Our staff are highly knowledgeable in the art of vaping and can help you find the perfect starter kit to get you going. Pop in store, or visit our website today for more information and to view the wide range of products we stock.